Sunday, July 4, 2010

Day 1

Well I am stumped. Why is it that the makers of supplements have no other choice but to make foul tasting pills? And I have to take twelve plus sixty drops of something else.

Anyway. Breakfast consisted of a savory oatmeal. Lunch more oatmeal and hard boiled eggs. Dinner was roasted chicken, brown rice, roasted veggies and a peach salsa that I will certainly be adding to my repertoire of cooking.

Physically I haven't done too badly, I shall spare those details. I have been having hot flashes during the day which have been rather odd.

The kitchen is a mess and I so wish there was someone else to clean it up!

Let's see how tomorrow goes

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